Groups

Here at CBT Professionals, we are invested in improving psychological skills for every individual we come in to contact with. Attending a workshop or group program is a great opportunity for people to upskill on their coping skills. We have a number of programs on offer to you:

Child & Youth Resilience & Coping Skills Groups

Provide your child with the coping skills to deal with life’s common hurdles and bounce back from life’s adversities! Check out our group programs for children and teenagers here.

Adult Resilience & Coping Skills Groups

Learn to sleep better, relax, manage your emotions and unhelpful thoughts, communicate assertively and much more. We tailor these skills training groups to your needs. Find out how here.

Parenting Workshops

Have a child with difficult and unruly behaviour? Want to improve your bond with your child or know how to support their development in to resilient beings? Find out how in our short-term parent workshops or group programs.

Mindfulness Classes

We offer a fortnightly mindfulness meditation class that is an open group – anyone can attend any time. Each class focuses on a new lesson in mindfulness and provides an opportunity for mindfulness practice with one of our professionals.

DBT Groups

A program especially for people experiencing frequent and intense emotion and relationship problems that are significantly impacting on day-to-day life.

Bringing Baby Home

A workshop designed to prepare expecting parents for the arrival of their new baby by focusing on strengthening the couple’s relationship.

TWO CONVENIENT LOCATIONS

CONTACT US

COOMERA

Fortune Place
Shop 1, 2 Fortune Street
Coomera QLD 4209

NERANG

Prana Centre
Suite 3,7027 Southport-Nerang Road
Nerang QLD 4211