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10 Tips for Managing Panic Attacks
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[text_block style=”style_1.png” align=”left” font_size=”16″ font_font=”Lato”]We know anxiety or panic attacks are Awful (with a capital “A”).
So we’ve put together this free guide to get you started on dealing with those “Awful” panic attacks with 10 Steps.
You will learn:[/text_block]
- How to identify anxiety
- Practical coping strategies
- How you could be making anxiety worse!
[text_block style=”style_1.png” align=”left” font_size=”16″ font_font=”Lato”]Just fill in our form and the content will be downloaded right to you.
We promise not to spam you![/text_block]
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QUICK LINKS
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LATEST NEWS
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[text_block style=”style_1.png” align=”left” font_size=”16″ font_font=”Lato”]For weekly well-being tips, daily inspiration, sharing of community mental health information and our clinic updates, please like us on facebook.[/text_block]