Depression

March 11, 2014

Suicide – The Warning Signs and Seeking Help

Many individuals and families are affected by suicide, with 2, 132 deaths by suicide in Australia alone in 2009 (ABS , 2011). Suicidal thoughts can be a common response to a crisis, particularly when people feel trapped and unable to see a way out. Being given the opportunity to discuss these thoughts can be the key to exploring alternatives to suicide and keeping safe. This article outlines the risk factors and warning signs that someone may be about to attempt suicide and where help can be sought. Risk Factors The following factors have been associated with increased risk that someone may attempt suicide: Risk Factors Individual Social Contextual Previous suicidal behaviour Abuse/physical violence Unemployment Male gender Isolation Financial problems Mental health concerns Family relationship conflict Neighbourhood […]
September 25, 2013

Is facebook making you depressed?!

Facebook and Depression The phenomenon of Social Media has taken off in recent years, with Facebook being the most popular social networking site. According to Facebook Inc’s latest statistics, 1.15 billion users access the site each month, with this figure steadily rising each year! While Facebook is a great tool for staying connected with social and professional networks, it has also been associated with distressing psychological and emotional states such as jealousy, social tension, isolation, poor self-esteem and depression. Several studies have found that frequent Facebook use may contribute to or amplify depression. What are the signs and symptoms of depression ?   Behaviours not going out anymore not getting things done at work/school withdrawing from close family and friends relying on alcohol and sedatives not […]

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