- Gold Coast Psychologists & Online Psychologists
- Coomera (07) 5551 0251
- Nerang (07) 5668 3490
- admin@cbtprofessionals.com.au
Blog
Top 10 Mental Health Benefits of Exercise
Regular exercise such as walking, cycling, yoga and weights training is important to keep our body functioning at an optimal level. Living an active life helps to keep fresh blood circulating around our body and regulate the chemicals in our brain.
How to Become More Active and Feel Great
You see the constant reminders in the news and in magazines - Exercise, eat better and you’ll be healthier. Easier said than done, right?
What is a Child Psychologist?
A child psychologist is a psychologist who has trained specifically to provide assessments and treatments for children experiencing behavioural, social, emotional (click here to know signs of depression for children), or educational problems. They have specific knowledge about child development and childhood disorders such as Attention Deficit Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder (ASD). But what does a child psychologist do you might ask? This blog will give you a quick rundown on how a child psychologist works with little poppets and their families.
Top 7 Signs of Depression in Children
“I’m fine” your child grumps at you – but you know they’re not.
So how do you know if what they are experiencing is serious or not when they don’t talk to you?! This blog will take the guessing work out of it and provide you with the top 7 signs to look out for that might suggest your child could be depressed.
What is Marriage Counselling?
How often do you have a relationship tune-up to make sure it’s healthy? What about repairing or healing emotional injuries? We take our car in for a regular service to keep it running smoothly so it does not breakdown. What about the most important relationship in your life? Marriage counselling is about maintaining your relationship and keeping you connected.
“Here we are again, arguing about the same issues. When will you listen to what I’m saying? You never understand my point of view. I can’t do this anymore. If you’re not going to change we may as well end this now.”